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Health Benefits of Drinking Wine
Lots of us love drinking wine, but we’re also concerned about staying healthy. Luckily, it turns out that you can do both! We put together a list of some of the health benefits of drinking wine.
Antioxidants protect your heart
Polyphenols in both red wine and white wine have antioxidant properties. These can protect you against cardiovascular diseases and have anticarcinogenic effects. These polyphenols mainly come from the skins of grapes, making the levels higher in red wine, although rose wine will also contain some.
Wine can raise your omega-3 fatty acids
Usually found in fish, omega-3 fatty acids are believed to protect us against heart disease as they lower the level of triglyceride blood fat. Red wine appears to raise the blood level of omega-3 fatty acids when drunk regularly in moderation. These good fats can also relieve the symptoms of rheumatoid arthritis and reduce levels of depression.
Improvements in short-term memory
Resveratrol, one of the active ingredients in wine, has been shown in plants to fight off bacteria and fungi. It is found in the skin of red grapes and therefore only found in red wine. It has been shown to improve short term memory in participants asked to retain words over a short period of time.
Reduced risk of Alzheimer’s disease
Research has suggested that having one to three glasses of red wine per day can be linked to a reduced risk of dementia and Alzheimer’s. This is because of the antioxidant compounds which protect brain neurons against damage and destruction. When the neurons are protected, they may be less susceptible to neurological diseases like Alzheimer’s. Whilst this is still very difficult to treat, anything that helps to prevent the problem seems like a great idea.
Help your gut health
Fermented foods such as sauerkraut, kimchi, and yogurt are praised for their health effects on our gut bacteria. Wine is also a naturally fermented product, allowing it to help produce and promote the healthy bacteria in our gut. These bacteria help us with digestion, boost our immune system and can help us to stay at a healthy weight.
Protect against diabetes
Moderate red wine consumption has been linked to a reduced risk of type 2 diabetes in women. Another study also found that moderate alcohol consumption could reduce the risk by up to 30 percent. This might prevent diabetes but if you already have it you’ll need to be more cautious as alcohol will affect your blood sugar and could also interact with any medication you are taking.
Prevent vision loss
Resveratrol in red wine can also prevent vision loss caused by blood vessel growth in the eye, it has been found. Angiogenesis, the overgrowth of blood vessels, is a leading cause of blindness in Americans over 50. This research could change how people experience vision loss, including those who have complications associated with diabetes and cardiovascular disease.
Keep your teeth healthy
This might be one of the most surprising benefits on the list if you’re used to worrying about whether you have red wine on your teeth or lips. A Spanish study tested bacteria that cause dental diseases in various liquids and found that red wine was the best at removing the bacteria. You’ll still need to drink in moderation and make sure you’re cleaning your teeth, though!
Increase bone density
Your bones naturally become more brittle as you get older, putting you at risk of osteoporosis. This condition weakens the bones and makes them more likely to break. As you get older, this can create complications as healing becomes more difficult. The high levels of silicone in red wine increase bone mineral density, reducing that risk.
Prolong your life
Resveratrol, the chemical that helps with memory and vision loss, could also help us to live longer. It suppresses molecules that cause inflammation and stops compounds in the blood that interfere with insulin production. Combine that with the benefits listed above and it can all lead to a longer, healthier life.
We’ll certainly drink to these health benefits of drinking wine!
Please do remember to drink responsibly.
5 Ways to Beat the January Blues
We know that this time of year can be a little deflating, especially after the bright fun of the holidays. That’s why we’ve put together a list of things to might help you to beat those January blues.
- Take time to get outside
A bit of fresh air can do you an absolute world of good. Take a hike or even just head to your local park. After the indulgences of Christmas, it is super refreshing to get outside. Not only that but being in a green space can help you to reach a positive mental state. Perhaps you could get the whole family involved and head out on a nature trail or wrap up warm for a winter picnic.
2. Cook your favorite foods
When the weather is cold and you’re stuck inside, it’s the perfect time to be stirring at the stove or popping something delicious in the oven. Whether it’s baking something sweet or creating a new savory something to share with friends, it’s definitely one way to beat the January blues. If you’re cooking up a storm you could even invite friends and family to enjoy your efforts. A table brimming with food surrounded by your loved ones is usually a good antidote to any problem. Of course, our favorite foods usually involve cheese!
3. Dance it out!
After all the Christmas songs in December, you might have forgotten to listen to your favorite music. Find a playlist that you love, crank up the volume and have a good dance to get all that tension out. Even better, head to a local dance class. Whether it’s some street dance or a bit of ballroom with someone you love, all that movement is sure to banish any winter blues.
4. Don’t give yourself unrealistic expectations
The New Year can be a time that makes you feel like you need to set huge goals or create resolutions that change your whole lifestyle. For lots of us, this can be more stressful than calming. Why not give yourself a break and set yourself some realistic goals that won’t push you to feel under pressure. One simple change, or something you would like to achieve this year, is enough!
5. Plan a holiday
We all need a break now and then and now might be the perfect time for you to plan one. It doesn’t have to be far away or overseas, a local break can be just as refreshing as a holiday on the beach. If that’s not possible right now, why not spend a day as a tourist in your local area? See the sights, eat some delicious food, even treat yourself to a hotel stay and get some proper rest. If it’s the cold winter that is getting you down, then planning for a summer holiday might be the perfect thing to look forward to. Put a countdown in your calendar so that you can enjoy the run up!
How do you like to beat the January blues? Let us know in the comments!
National Hot Toddy Day: Make One Today
Did you know that January 11th is National Hot Toddy Day?
If you’ve never had one of these classic drinks, read on to find out more about where it originated and how to make one for yourself at home.
A hot toddy is a warm cocktail of liquor, honey, water, herbs and spices. It’s perfect for curling up with on a winter’s day and some regard it as the perfect cure for a cold!
National Hot Toddy Day: The History
The history of the drink, along with its recipe, is contested. The word toddy comes from India, where it meant a drink made from fermented palm tree sap. The British adopted the idea and began to combine hot water with scotch whisky to warm up cold pub goers. The other story goes that an Irish doctor named Robert Bentley Todd began ordering his patients to drink a combination of hot brandy, cinnamon and sugar water. It then made its way across to us in America, where variations with rum and brandy were all made.
National Hot Toddy Day: The Recipe
The Classic
Makes 2
50ml whisky
3 tsp honey
1 cinnamon stick
1 lemon
2 cloves
Whisk the honey and whisky together, split between two heatproof glasses or mugs. Add half of the cinnamon stick to each and then top each of the mugs with 100ml boiling water. Add a splash of lemon juice to each, then taste and add more honey or lemon to your taste. Finish each drink with a slice of lemon studded with a clove.
Variations
Some people like to add tea to their hot toddies. Try it with earl grey for a lovely addition. You could use a teabag but the best thing is loose leaf tea in an infuser. If you want to add a bit of Canadian flavor, try replacing the honey with maple syrup.
You can use almost any spirit you like, but the best are usually whisky, rum or brandy. Try varying your spices too to enjoy different flavors. Pop in a cardamom pod or some star anise. You could also swap the lemon for orange!
National Milk Day
Not to worry if hot toddies aren’t your thing because today is also National Milk Day! Without milk we wouldn’t have our delicious cheese, so it’s definitely a day that we’re going to celebrate (albeit it with a hot toddy!). If you need to warm up but don’t need the liquor then a mug of hot milk with a teaspoon of vanilla bean paste and a pinch of grated nutmeg is the perfect thing. Nutmeg is actually proven to make you drowsy so it’s excellent if you’re heading off to bed for a good sleep. If it’s the morning, leave it out and simply enjoy a cosy moment to yourself.
Will you be making one this National Hot Toddy Day? Let us know in the comments below!
Cheese of the Month: Raclette
To get 2020 off to a fun, cheesy start we have decided to introduce a Cheese of the Month blog post!
We will share with you some of our favorite cheeses to eat throughout the seasons, some ideas for eating them and even wine pairings so that you can make a party of it.
January’s Cheese of the Month is…
Raclette
What is Raclette?
Raclette (ra-klet) is a semi-firm, salted cheese made from cow’s milk. It originated in the Swiss canton of Valais, but is today also produced in the French regions of Savoie and Franche-Comté.
The term raclette derives from the French racler, meaning “to scrape”. Raclette cheese is heated, either in front of a fire or by a special machine, then scraped onto diners’ plates. It’s the perfect cozy cheese for the colder winter months!
What is the history of Raclette?
Raclette is mentioned in medieval writings and was then known in the German-speaking part of Switzerland as Bratchäs, or “roasted cheese.” Traditionally, the Swiss cow herders used to take the cheese with them into the mountains. They would cook it by the campfire and scrape it onto bread. Can you think of anything more delicious than a meal of melted cheese on the top of a mountain? We certainly can’t!
Don’t worry though, you don’t need to climb a mountain to enjoy this incredible cheese.
There are a few options for serving raclette at home. You can invest in, or borrow, an electric table-top grill. These have small pans that make the job of melting the cheese easy and fun. Each person fills their small pan, known as a coupelles, with cheese and melts it before adding it to their plate.
If you have a fire pit outside, and don’t mind standing in the cold, or an indoor open fireplace, then you can actually heat the cheese next to this, just like the cowherds! Scrape the rind off the cheese and put it on a heatproof plate or stone. Then place the cut edge next to the flames until it is soft and gooey. Using oven gloves, carefully pick up the cheese and use a knife or spatula to scrape the gooey layer to push melted cheese over boiled potatoes. Do this on a big serving dish if you are serving guests and then everyone can help themselves to this.
Alternatively, you can use your oven. Cut the cheese into fairly thick slices (around 3/4 inch) and arrange the slices in a baking tray on top of boiled potatoes. Pop the whole thing in the oven and bake until the cheese is completely melted.
However you’ve melted your cheese, you should now have a plate of cheese and potatoes. The traditional accompaniments are fresh bread, cornichons, and small pickled onions, as well as a good seasoning with salt and pepper. You can serve yours in your own way, though! Try it with meats, other cheeses and a variety of chopped vegetables, especially if you’re looking to make this into the whole meal.
Serve this all with a glass of Sauvignon Blanc, Pinot Noir or a light wheat ale.
Have you tried raclette? What’s your favorite way to serve it? Let us know in the comments below!
Happy New Year!
We want to wish all of our wonderful customers a very Happy New Year!
We hope 2020 will treat you all well. We love all of our customers so we want you to know that there’s no need for a new year, new you!
Merry Christmas from Shisler’s Cheese House!
We wanted to wish all of our customers, both near and far, a very Merry Christmas!
However you are celebrating, we hope that it is a wonderful day for you all.
Happy Christmas everyone!
Last-Minute Gifts for Christmas
We know that it’s a really busy time of year and sometimes you miss someone off your gift list leaving you needing last-minute gifts in a hurry. If you’ve realized that there’s someone you need to buy for but you don’t have time to get something delivered or head to the shops then our Cheez-E-Gift Certificate is the perfect solution.
You’ll be provided with a code immediately after checkout, so it’s perfect for last-minute gifts or those moments where you didn’t realize you would have guests!
Our gift certificates can be spent across our full range in multiple transactions so that the recipient can enjoy a year’s worth of trying different cheeses or splurge in one go on all their favorite chocolates and gourmet snacks.
They can be spent on our full range so you know that they will find something that they love, whether it’s an old favorite or they want to try something new. Sometimes it’s difficult to guess someone’s tastes but with the gift certificate you don’t have to.
If you can pop into store then you could also check out our hampers. We have an incredible selection of gift boxes and have added some extra special new ones this year so that you can really show your love and appreciation during the holidays. Treat someone really special to the Deluxe Gift Box, which includes cheeses, chocolates, snacks, and even a Shisler’s Cheese House t-shirt!
For wine lovers, take home our Red Wine or White Wine Collection. These specially selected boxes of cheese have been chosen to complement the flavors of the wine. They will make for a fun addition to any holiday parties and will certainly make any cheese-loving friends happy too.
We can even help you to put together a hamper of specially chosen gifts if you have more time and want to select items that you know your friends and family will love. You could even pick up some treats from us and combine them with other gift items such as cosmetics to create a unique gift.
What are your other favorite last-minute gifts? Let us know in the comments and help our other readers out!
Discover Our Amazing Gift Boxes
Did you know that we have such a huge range of gift boxes? Read on to find out what’s in each one.
Gift Box #1: Baby Swiss Cheese
Having the whole family around during the holiday season? Grab this gift box that contains a whole 4Lb. Baby Swiss Cheese Wheel. Our Baby Swiss is made in Charm Ohio, by the original producer Guggisberg Cheese. It is a young, semi-soft whole milk cheese with small holes and a mild flavor. It also comes with chocolates for those with a sweet tooth!
Gift Box #2: Troyer’s Trail Bologna and Cheese
In this gift box, you’ll receive a 1Lb. Troyer’s Trail Bologna Ring. This is a chunky, all-beef bologna with a smoky taste, created by the fourth generation of the Troyer family. You’ll also find a 3/4Lb. wheel of Farmer’s cheese and a 3/4Lb. wheel of Colby cheese. Farmer’s Cheese is a mild, unripened white cheese made by adding rennet to cow’s milk. It’s a firm and crumbly cheese; the perfect accompaniment to smoked meats. The Colby cheese provides a lovely contrast, as it is a semi-hard cow’s milk cheese with a mild and creamy taste. We always pop in some assorted chocolates for those after-dinner cravings.
As the name suggests, this really is a cheesy box! You’ll receive a 3/4Lb. wheel each of Cheddar, Cojack (Marble), Farmer’s Cheese and Pepper Jack. Marble Cheese is made from both Colby and Monterey Jack cheese, which is why it is sometimes called “Cojack”. Pepper Jack is a cow’s milk cheese that has been given a spicy intensity through the use of jalapeno, serrano, and habanero peppers. Along with the classics Cheddar and Farmer’s Cheese, you’re sure to have the best cheese board in the neighborhood.
Gift Box #4: Amish Cheese and Goodies
This is the perfect box for a party, or to give to someone who really deserves a treat during this season. Inside you will find a 1Lb. Baby Swiss Cheese Wheel, 1 Summer Sausage Link, a 3/4Lb. wheel each of Colby and Pepper Jack cheese, Shisler’s Private Label Mustard, Home Style Amish Jam, Carr’s Crackers, Assorted Chocolates, and 6oz. of REACH Coffee.
Gift Box #5: Baby Swiss Cheese and Troyer’s Trail Bologna
A classic Amish Country combination. This box contains a 4Lb. Baby Swiss Cheese Wheel, a large Troyer’s Trail Bologna Ring, Shisler’s Private Label Mustard, Carr’s Crackers, Assorted Chocolates and 6oz. of REACH coffee.
REACH coffee is a specialty grade coffee from the region of Chanchamayo, Peru, which is then roasted in Cleveland, Ohio. Perfect for those after dinner pick-me-ups.
Gift Box #6: Amish Country Sampler Gift Box
This box is the King of gift boxes. You’ll need help to carry this one! It contains a Large Troyer’s Trail Bologna Ring, a box of Heggy’s Chocolates, Home Style Amish Jam, Shisler’s Private Label Hot Jalapeno Mustard, a 3/4Lb. wheel each of Cheddar, Cojack (Marble), Farmer’s Cheese and Pepper Jack, a Baby Swiss Cheese Wedge, a Summer Sausage Link, Townhouse Crackers and 6oz. of REACH Coffee.
Which one of these would you love to open? Let us know in the comments!
Our Favorite Cheese Words!
Now that we’ve come to the end of our cheese glossary, we thought we’d share which of the words we shared with you were our favorite!
Affineur
This very fancy term indicates a person who ages cheese. They will decide when it is perfectly ripe and ready for you to eat.
Burrata – this is such a delicious cheese that you must try!
A fresh Italian cheese made from mozzarella and cream. It has an outer shell of mozzarella, filled with stracciatella and cream. Stracciatella is a cheese made from Italian buffalo milk and is made up of small, creamy shreds.
Friable
This means a cheese that crumbles easily.
Grana
This comes from the Italian word for grain and refers to a group of hard, grainy cheeses. These include Asiago, Grana Padano and Sapsago.
Hooping
The process of putting fresh curds into mold forms.
Kashta
A very creamy cheese originating from the Middle East. It is sometimes baked or simply eaten with honey. This cheese is almost a dessert!
Limburger – such an unusual cheese and another must-try!
Limburger is rated as one of the stinkiest cheeses in the world! It is a spreadable cheese with an almost bitter flavor. A rind washed cheese, it has a distinct brown-colored rind with semi-soft, ivory cheese inside. It can be quite mild but it also has a distinct grassy and mushroom taste. The aftertaste has a tang to it.
The bacteria Brevibacterium linens causes the odor and the maturing process which creates Limburger. When it is young it has a firm, crumbly texture with a salty flavor, like feta. At six weeks, the edges soften but the center stays firm. By two months it is almost all smooth and creamy and by three months it develops its intense smell and flavor. Limburger originated in the historical Duchy of Limburg, which is now divided between modern-day Netherlands, Belgium, and Germany. However, most Limburger today comes from Germany. Only one company in the United States still makes it, the Chalet Cheese Cooperative of Monroe, Wisconsin. We’re proud to source our Limburger Cheese from Wisconsin.
Marbled
Marbled cheese is usually a blend of Monterey Jack and Colby cheese, marbled together to create a striking effect. Monterey Jack is a buttery, semi-firm cheese that originated in California. It is usually only aged for around a month, making it a fresh, fairly soft cheese to enjoy.
Ovolini
A ball of fresh mozzarella, weighing approximately four ounces.
Stirred-curd Cheese
These are sometimes called granular cheeses. They are made in a similar way to cheddar cheese but do not go through the cheddaring and milling process. It tends to have a higher moisture level than other cheeses. The granular aspect comes from the open look to the
cheese.
Terroir
This French term denotes the effects that geography and different environments have on food. It is particularly used in reference to cheese and wine. It includes climate, soil, and terrain, as well as the techniques used in growing. These may be based on a particular tradition.
Umami
The fifth taste after sweet, sour, salty and bitter, which is often equated with a savory taste. This was first identified in Japan but is now used worldwide. It is often found in mature, aged cheeses.
Xynomizithra
A Greek sheep and/or goat whey cheese that is made on the island of Crete. It is a soft, white and creamy cheese that has a sour taste. It is commonly served with honey as a dessert.
We hope you enjoyed the cheese glossary! Which was your favorite word? Let us know in the comments below!
Christmas Gift Boxes for the Whole Family
With Christmas fast approaching, we thought the time had come to remind our lovely customers about our wonderful range of gift boxes.
Our Deluxe Gift Box contains more of our favorite Amish products than ever:
- Troyer’s Trail Bologna Ring 1 Lb.
- Shisler’s Gift Mug with 1/2 Pound of Heggy’s Chocolates
- Shisler’s Private Label Apple Butter
- Shisler’s Private Label Hot Mustard
- Wheel of Colby 3/4 Lb.
- Wheel of Cojack (Marble) 3/4 Lb.
- Block of Swiss Cheese
- Baby Swiss Cheese Wedge
- Summer Sausage Link
- Crackers
- Muffin mix
- Shisler’s Cheese House T-Shirt
The Troyer’s Trail Bologna Ring is a chunky, all-beef bologna with a smoky taste, created by the fourth generation of the Troyer family. Our gift mug helps lovers of Shisler’s Cheese House share their pride as they drink their morning coffee. We’ve filled it with 1/2 a pound of Heggy’s Chocolates.
Shisler’s Private Label Apple Butter is made from the best locally grown Apples and locally produced Amish Butter, perfect for spreading on toast or stirring into your recipes. We also love our Private Label Mustard, which can be used as a dipping mustard or spread into sandwiches.
Colby cheese is a semi-hard cow’s milk cheese native to the United States. It is very mild and creamy. Cojack cheese is a blend of Monterey Jack and Colby cheese, marbled together to create a striking effect. Monterey Jack is a buttery, semi-firm cheese which originated in California. It is usually only aged for around a month, making it a fresh, fairly soft cheese to enjoy.
Swiss Cheese is a holey, semi-hard cheese with a creamy color. It has a nutty, slightly piquant flavor whilst simultaneously being somewhat creamy. You’ll also get a wedge of Baby Swiss Cheese, which substitutes water for the milk’s whey to slow the bacterial action. This creates smaller holes and a milder flavor. With all of this cheese, we’ve given you crackers so that you have something to enjoy it with!
Summer Sausage can be kept without refrigeration, which is how it gained its name. Ours is smoked, rather than dried, with a tangy taste. It’s certainly too good to be kept for only the Summer season. Muffin mixes provide a great way to whip up some quick baking that your guests will love, without any stress.
Finally, because you’re clearly a huge Shisler’s Cheese House fan if you’re digging into this gift box, you’ll find your very own Shisler’s Cheese House t-shirt!
Our Amish Cheese and Goodies collection is another perfect gift for your loved ones this Christmas.You’ll find a 1Lb. Baby Swiss Wheel, a summer sausage link, a ¾ Lb. wheel each of Colby and Pepper Jack cheese, Shisler’s Private Label Mustard, home style Amish jam, Carr’s crackers, assorted chocolates and 6oz. REACH coffee.
One of our other great gifts is the Troyer’s Trail Bologna and Cheese box. Inside you will find a 1Lb. Troyer’s Trail Bologna ring, a ¾ Lb. wheel each of Colby and Farmer’s cheese and assorted chocolates.
We all know someone who really loves cheese, and that’s why we created the Cheese Lover’s Gift Box. This contains a ¾ Lb. wheel each of Cheddar, Cojack, Farmer’s Cheese and Pepper Jack, along with some assorted chocolates.
Check back in the coming weeks as we’ll share more reminders about our delicious Christmas gift boxes!
