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Assorted Heggy’s Chocolates
Heggy’s Chocolate Assortment
Shisler’s Cheese House has been in existence for over fifty years. We spent thirty of them trying to get local distribution rights for Heggy Chocolates. They are one of the few candy companies that match our tradition of excellence, and because of that, they have always had a strict distribution strategy. So we had to wait until a local competitor retired to get the distribution rights in our area. In the ten-year partnership we have built with Heggy’s Chocolates, we have become their second largest distributor. Now we are shooting for number one. Thanks to the world wide web, now you can enjoy Heggy’s Fine Chocolates and help us to achieve that goal.
History of Heggys Chocolate
Heggy’s Candy Company has built a rich tradition of premium hand-crafted chocolates and candies throughout the United States for over 9 decades. Founded by Ben Heggy in 1923, Heggy’s Chocolates remains one of the premiere candy companies in America. Over the years, Heggy’s Chocolates has remained a family-owned and operated business and today they maintain a high level of commitment to their customers and the community. While the art of handcrafting quality candies and chocolates has been discarded by most candy producers, Heggy’s Chocolates has withstood the test of time. They still use the care and patience necessary for Heggy’s Chocolates’ unique savory taste. Heggy’s Chocolates has built a devoted following of candy lovers in the US over the years, and we at Shisler’s can now deliver them right to your doorstep. Learn more about our products and connect with us today! Assortment Includes:
- Heggy’s Crunch
- Heggy’s Butter Creams
- Heggy’s Maple Walnut Creams
- Heggy’s Peanut Clusters
- Heggy’s Peppermint Creams
- Heggy’s French Mints
- Heggy’s Brownie Creams
- Heggy’s Jersey Creams
- Heggy’s Vanilla Creams
- Heggy’s Coconut Creams
- Heggy’s Nut Crisp
- Heggy’s Peanut Butter Creams
- Heggy’s Chocolate Coated Caramels
- Heggy’s Haystack
- Heggy’s Chocolate Coated Peanuts
- Heggy’s Chocolate Coated Raisins
- Heggy’s Cherry Creams
- Heggy’s Marshmallows
- Heggy’s Red Raspberry
- Heggy’s Lemon Creams
- Heggy’s Dark Chocolate Butter Creams
- Heggy’s Dark Chocolate Maple Walnut Creams
- Heggy’s Dark Chocolate Peanut Clusters
- Heggy’s Dark Chocolate Peppermint Creams
- Heggy’s Dark Chocolate Jersey Creams
- Heggy’s Dark Chocolate Vanilla Creams
- Heggy’s Dark Chocolate Coconut Creams
- Heggy’s Dark Chocolate Coated Caramels
- Heggy’s Dark Chocolate Coated Peanuts
- Heggy’s Dark Chocolate Cherry Creams
- Heggy’s Dark Chocolate Marshmallows
- Heggy’s Dark Chocolate Red Raspberry
- Heggy’s Dark Chocolate Lemon Creams
Cheese Pairing with Festive Desserts: Unexpected Combos that Work
Cheese Pairing Ideas For Festive Desserts: Unexpected Combos that Work
Cheese pairing isn’t just about cheese and crackers as part of your snacks—it can bring an exciting twist to your dessert table, too! Pairing cheese with festive sweets creates unique flavor experiences that enhance both sweet and savory elements.
Explore unexpected cheese pairing combinations like sharp cheddar with apple pie or creamy blue cheese with dark chocolate. Plus, try out a cheerful dessert board.
In this article we share cheese pairing ideas with gingerbread cookies, whipped apple butter, goat cheese (Chevin), candy canes, and seasonal fruits for an easy-to-assemble, crowd-pleasing spread.
A Festive Dessert Cheese Board with Gingerbread, Whipped Apple Butter, Goat Cheese & More
For a truly festive dessert board, bring together traditional holiday flavors with a fun mix of treats. Start with gingerbread cookies for a spiced and sweet base that pairs well with creamy cheeses.
Next, add a small bowl of whipped apple butter for a sweet, smooth spread. This is especially delicious when combined with goat cheese (Chevre). Goat’s cheese has a mild tanginess contrasts beautifully with the sweet apple butter and spicy gingerbread.
Round out the board with some seasonal flair by adding mini candy canes and fresh holiday fruits like pomegranate arils, clementines, and red grapes. These fruits add a burst of color and juicy sweetness that complements the other items on the board.
With these exciting cheese and dessert pairings, your holiday dessert spread will be as unique as it is delicious.
Cheddar and Apple Pie
The pairing of Canadian aged cheddar cheese with apple pie is a classic that has stood the test of time.
The sharp, salty taste of cheddar complements the sweetness and warmth of spiced apple filling. This combination creates a perfect balance of flavors.
For this pairing, go for a sharp or aged cheddar. It offers a strong, complex flavor that won’t get lost against the apple pie’s sweetness.
Serve small wedges of cheddar alongside individual slices of apple pie or mini hand pies for easy enjoyment.
You could also get creative by baking shredded cheddar directly onto the crust for an elevated version of this beloved pairing. Another fun idea is to serve apple and cheddar skewers—alternate cubes of cheddar with apple slices for a tasty, bite-sized treat.
Blue Cheese and Dark Chocolate
Blue cheese and dark chocolate might seem like an unexpected match, but their rich flavors complement each other beautifully. The earthy, slightly tangy flavor of blue cheese plays well with the bold bitterness of dark chocolate.
On your dessert board, break the dark chocolate into small pieces and place them next to a wedge of blue cheese. Or, create small bites by spreading a little blue cheese on top of dark chocolate squares.
You could also get creative by making dark chocolate truffles with a hint of blue cheese in the center—an adventurous twist for your holiday spread!
Beer Cheese and Fig Jam
Beer cheese and fig jam is a gentle, crowd-pleasing pairing that brings joy to any dessert table. The mild, buttery flavor of beer cheese pairs beautifully with the sweetness of our housebrand fig jam, which adds a hint of earthy complexity.
For this pairing, simply place a dollop of fig jam on each slice of beer cheese, or serve the cheese and fig jam side by side for easy spreading.
This combination works beautifully with fresh figs, sliced pears, or crackers.
Wrapping It Up
We have the most incredible cheese selective available for you to browse. Don’t miss our meats and accompaniments too!
Easter Gifts For The Whole Family!
The time of year for celebration is upon us again! With Easter coming up this weekend, we have put together a list of delicious Easter gifts that you can buy right here at Shisler’s Cheese House. Read on to find out all about our gift options and how to make this Easter extra special.
Our Easter gift baskets are perfect for sharing with loved ones. You can purchase them online or in store. We can even deliver them straight to your family and friends to make gift giving as easy as possible. Inside you will find Marble Cheese, Dried Fruit Chips, Yogurt Pretzels, Heggy’s Chocolates, Wild Maple Walnut Syrup, and Muddy Trail Mix.
We created this mix of treats to make sure that everyone will love our gift basket. There’s chocolate for those with a sweet tooth and marble cheese for savory lovers, with dried fruit and trail mix to keep your energy up after all of the Easter fun.
If you’re looking to give a chocolate gift, then you need to look no further than Heggy’s Solid Chocolate Bunnies. These are a real treat with 20 oz of chocolate. They are available in both milk and white chocolate, so you can pick one up for everyone in the family.
If you are looking for some more grown-up chocolate options, check out our whole chocolate section. You’ll find dozens of products that will cater to every taste. Grab some Brazilian coconut or chocolate truffles for those friends that always want to try something new. You could take some Heggy’s milk chocolate turtles into work and share some Easter joy with your colleagues, but they’re certainly popular with the children as well! We offer sugar-free treats for anyone with a restricted diet.
We also have a range of other gift baskets for every taste. Pick from a simple selection of cheeses all the way up to a huge selection of locally sourced delicious treats. If you have your own Easter gifts in mind, we can create a custom basket for you. Custom baskets can include anything currently available on the website. This is perfect if you know someone who would prefer cheese and pickles to chocolate, even at Easter. You could create a box full of dark chocolate treats or even pick our healthier options such as our sugar-free chocolates. Call us today for a quote!
If you are ordering online, please check our shipping policy to ensure that your gifts will reach you in time. If you can, pop into the store. We love to meet our customers face to face and help you find the perfect Easter gifts.
We want to wish all of you a fantastic Easter weekend. How will you be celebrating? Let us know in the comments!
Celebrate Easter with Shisler’s Cheese House
With Easter coming up this weekend, we have everything you need here at Shisler’s Cheese House. Read on to find out all about our gift options and how to make this Easter extra special for your loved ones.
Our Easter gift baskets are perfect for sharing with loved ones. You can purchase online or in store. Inside you will find Marble Cheese, Dried Fruit Chips, Yogurt Pretzels, Heggy’s Chocolates, Wild Maple Walnut Syrup, and Muddy Trail Mix.
We know that this is the perfect mix of treats. Chocolate for a sweet tooth and marble cheese for savory lovers, with dried fruit and trail mix to keep your energy up after all of the Easter fun. You could even hide each element of the basket to create a treasure hunt. Who says that kids get to have all the fun? Certainly not us!
If you’re looking to give a pure chocolate gift, then you need to look no further than Heggy’s Solid Chocolate Bunnies. These are a real treat with 20 oz of chocolate. They are available in both milk and white chocolate, so you can pick one up for everyone in the family.
If you are looking for some more grown-up chocolate options, check out our whole chocolate section. You’ll find dozens of products that will cater to every taste. Grab some Brazilian coconut or chocolate truffles for those friends that always want to try something new. Pick up a Heggy’s chocolate gift box for that special someone in your life. Take some Heggy’s milk chocolate turtles into work and share some Easter joy with your colleagues. We offer sugar-free treats for your health-conscious friends and caramels for those who just don’t like chocolate (we know it’s surprising, but they are out there!).
If you have your own Easter gift ideas, we can create a custom basket for you. Custom baskets can include anything currently available on the website. This is perfect if you know someone who would prefer cheese and pickles to chocolate, even at Easter. You could create a box full of dark chocolate treats or even pick our healthier options such as our sugar-free chocolates. Call us today for a quote!
If you are ordering online, please check our shipping policy to ensure that your gifts will reach you in time. If you can, pop into the store. We love to meet our customers face to face and help you find the perfect gifts.
We want to wish all of you a fantastic Easter weekend. How will you be celebrating? Let us know in the comments!
Find the Perfect Gifts at Shisler’s Cheese House
Trying to find a gift for that person who has everything? Perhaps you’re heading to the family for the holidays and want to take them a gift to say thank you?
We know how tricky that can be, which is why we put together our gifts boxes. No-one can resist the joy of cheeses, jams, and charcuterie. Take along a bottle of wine and you’re sure to be invited back next year!
Read on to find out all about what’s inside two of our favorite gift boxes and how you can pair them with the perfect wines.
Our Amish Cheese and Goodies collection is a perfect gift for your loved ones this Christmas.
You’ll find a 1Lb. Baby Swiss Wheel, a summer sausage link, a ¾ Lb. wheel each of Colby and Pepper Jack cheese, Shisler’s Private Label Mustard, home style Amish jam, Carr’s crackers, assorted chocolates and 6oz. REACH coffee.
Colby Cheese is very mild and creamy, so it pairs well with light, unoaked white wines such a Pinot Gris, Sauvignon Blanc or Chardonnay. For red wines, you also want to aim for something light such as a fruity pinot noir.
You might be thinking that it’s impossible to pair a wine with a spicy cheese like Pepper Jack, but you’ll be pleased to find that a rosé will have the sweetness and strawberry flavors to complement the cheese.
One of our other great gifts is the Troyer’s Trail Bologna and Cheese box.
Inside you will find a 1Lb. Troyer’s Trail Bologna ring, a ¾ Lb. wheel each of Colby and Farmer’s cheese and assorted chocolates.
With Farmer’s cheese, try a Riesling or a sweet dessert such as Muscat. The peach tones will sit perfectly with the mild creaminess of the cheese.
You can even find a wine to go with Bologna. We recommend a Malbec which is robust enough to sit alongside the smoky Troyer’s Trail Bologna.
For the sweet-toothed person, you can also find a wine to go with the chocolates. The general rule for this will always be to find a wine that is sweeter than the chocolate. Try dark chocolate with a Merlot and milk chocolate with Sauternes.
We all know someone who really loves cheese, and that’s why we created the Cheese Lover’s Gift Box. This contains a ¾ Lb. wheel each of Cheddar, Cojack, Farmer’s Cheese and Pepper Jack, along with some assorted chocolates. You can see our wine recommendations for Farmer’s Cheese and Pepper Jack above.
Cheddar is a versatile cheese so it stands up alongside lots of different wines. Some of our favorites are an oaky Chardonnay that will bring out the mellowness of the cheese or a vintage port for a real Christmas treat. If you’re presenting to this to someone who isn’t a wine lover, a hard cider or beer will go well with Cheddar.
Try Cojack with a Cabernet Sauvignon or Shiraz, as the slightly spicy, peppery notes of the wine will perfectly complement the mild cheese.
Don’t delay, order your gift boxes today!
The Scotch Collection – How to Pair Whisky with Cheese
Want to really wow your guests?
We know that you love to pair wine with our cheeses, and we’ve explored how you might try them with beer, but have you ever thought to pair cheese with scotch?
Read on to find out all about our Scotch Collection and why we think this should be the centerpiece of your next party!
You might not have thought to pair scotch with cheese, but rest assured that it’s a great choice. You’re going to be looking for bolder cheeses with a lot of flavors because these will stand up to the strong flavor of the whisky.
Danish Blue Cheese
Our Danish Blue Cheese has a moderate sharpness and a creamy flavor. Blue cheeses have penicillium cultures added, which create the blue veins that you will see running through the cheese. It is then aged in a temperature and moisture controlled environment like a cave. The unique flavors are best enjoyed at room temperature with fruit and crackers, alongside your scotch.
Gruyere
Gruyere is one of our favorite imported cheeses, originating in the Alpine region between Switzerland and France. It has a sweet, nutty flavor with a slight saltiness. It ages into an earthy, complex cheese. It’s great for baking and melting, as well as served with crackers. If you’re looking to serve something more substantial with your scotch, consider serving a quiche using gruyere, a fondue, or even a French onion soup topped with gruyere croutons.
Cheddar
Cheddar was first produced in England as early as 1170 and originated in the village of Cheddar in Somerset. It would be aged in the nearby caves of Cheddar Gorge. It has a sharp, pungent flavor with a firm, slightly crumbly texture. It’s versatile enough to be enjoyed with a huge variety of drinks, including Scotch.
Parmesan
Parmesan is an Italian cheese with a complex, sharp, and nutty flavor. It has a slightly grainy texture and works well with pasta, risotto, or soup when grated. You may not have included it in your cheese boards before, but you can be confident that it’s a great choice. Because of its strong flavor, it pairs extremely well with the strength and smokiness of a good whisky.
Choosing your whisky
To pair with this cheese collection, you are looking to get a scotch whisky, rather than a bourbon. If you have a favorite, then select that or one from the same region as you’re likely to find a similar flavor. If your friends are whisky connoisseurs too, why not ask them to bring a bottle and then you can compare flavors?
If you’re entertaining, this collection should serve up to 20 guests. If you have guests who do not drink whisky, grab some craft beers. The barley flavors of both drinks will work well with the cheeses from the Scotch Collection so no-one will be disappointed. You could also pick up some salty snacks such as nuts, hot mix or chips, and some dark chocolate as a sweet treat. These will pair well with the scotch and give you even more flavors to explore.
Now that you know all about the cheeses, don’t delay. Order our Scotch Collection today.
10 Of The Best Mother’s Day Wines
Mother’s Day is fast approaching and it is the one day of the year which is dedicated to pampering moms everywhere… Also, a great excuse to drink lots of wine!

Choosing a bottle of wine doesn’t always mean picking the most expensive bottle. If you’re picking some wine for your mom, the best thing to do is find out what she loves best. It can range from aromatic white and crisp sparkling wines to refreshing rosés and silky reds. Either way, this list is sure to please any mom who deserves the best:
Sparkling Wines:
Berlucchi Franciacorta ’61 Rosé
This wine is a signature sparkling wine of Italy’s Lombardy region, Franciacorta is made in the same way that champagne is. The reason it has ’61 in the name is because Guido Berlucchi began producing the style in 1961, and has remained the leader of the region ever since. It is a beautiful salmon pink wine with flavors or lemon, strawberry, and berry. It is a refined, medium-bodied sparkling wine and pairs very well with shellfish and aged cheeses.
Rack & Riddle North Coast Blanc de Blancs
Rack & Riddle is a special wine as it is part of the handful of wineries in California that still use the méthode champenoise, which is a traditional French process which is used to produce sparkling wine. The attention to detail that this winery employs is definitely noticeable within the taste of North Coast Blanc de Blancs. This sparkling wine is full of bright and fruity aromas of melon and green apple, along with strong complimenting flavors of lemon curd and lime to reserve a smooth and crisp finish.
White Wines:
Smith-Madrone 2013 Riesling
Smith-Madrone 2013 Riesling originates from terroir in which the winemaker Stuart Smith purchased back in 1971. The Smith-Madrone vineyards have been producing grapes perfect for crafting German and French style wines. This particular wine has intense aromas of stone fruit, honeysuckle, and white flower. It also has notes of citrus and stone fruit in its flavor which is rounded out by a creamy finish.
Cherry Tart 2013 Chardonnay
This delicious type of Chardonnay is a blend of grapes from the Cherry Pie winery. The winery has three vineyards in Napa, Sonoma and Monterey counties. It is 100 percent Chardonnay which has a strong aroma of white fruit and flower. The taste is rich with notes of marzipan, pineapple, and caramelized pear, there is also a hint of oak throughout.
Whitehaven 2014 Marlborough Sauvignon Blanc
This white wine is quintessentially Marlborough in its aromas and flavors. It is a medium-bodied wine with notes of gooseberry, peach, and herbs in its aroma and intense tropical fruit and citrus flavors on the palate. Because of its hand-harvested grapes which are grown in the warm New Zealand Climate, it is vibrant, acidic and crisp.
Red Wines:
Columbia Winery 2013 Columbia Valley Merlot
This wine is deep red colored and produced from volcanic soil of central Washington. It boasts fragrant aromas of spice and plum along with dark berry and vanilla. A great pairing with wine would be poultry because of its vivid acidity.
Regusci Winery 2012 Matrona Red Wine
It takes its name from the Italian word for “matriarch” and is crafted in honor of Livia Regusci who was the founding mother of the historic family ranch. This red is more of a vintage blend of Cabernet Sauvignon and Merlot in which it offers rich fragrances of cherry and berries. The berry flavors are also a big part of the taste, along with delicious notes of dark chocolate and coffee beans.
Elizabeth Chambers Cellar 2013 Winemaker’s Cuvée Pinot Noir
Elizabeth Chambers Cellar 2013 Winemaker’s Cuvée Pinot Noir is a delicious blend of grapes from Falcon Glen, Lazy River, and Russell Grooters vineyards. Not only that, but this Pinot Noir is aged for 15 months in French Oak barrels and is most desirable after being in the bottle for more than 2 years. Its notes of cherry aroma and flavors of strawberry and rhubarb are pleasure in a glass.
Rosé Wine:
Solace 2014 Rosé
This is another wine in which is produced using the French méthode provençale, which the process entails red grapes being grown and harvested solely for the production of the rosé. On the nose, the aromas are strong with notes of white flower and some peach. With juicy flavors of raspberry, strawberry ad melon, this wine is a delicious refresher.
Dessert Wine:
Jorge Ordoñez & Co. No. 2 Victoria
Winning multiple awards, this wine had to be included. It is made from 100 percent Muscat Alexandria. Notes of mango, peach, apple and lemon are throughout in flavor and aroma. The crisp acidity balances out the sweetness, making it a delicious dessert wine.
A Traditional St. Patrick’s Day Meal
Whether you enjoy dressing up in all green, enjoying the family festivities or getting absolutely wasted until the early hours, the most central part of any holiday is a great dinner – and a hearty, Irish meal is so important on St. Patrick’s day.

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Corned Beef Brisket, Cabbage, Potatoes, And Carrots
This incredible dish takes a whopping 10 hours to cook- but is so worth it! Back when St. Patrick’s day became a tradition, you might’ve found families corning their own beef, but nowadays there is absolutely nothing wrong with a delicious store-bought corned beef brisket. Like any holiday, getting up super early just to start cooking is a tradition- and this beef brisket definitely follows through on that tradition, cooking for 10 hours to ensure mouthwatering, tender, moist meat. Not only does it need to cook for 10 hours, you ideally need to let it cool for a day in its cooking liquid to ensure even more amazing flavor. Carrots, cabbage, and potatoes compliment this delicious hunk of meat perfectly, making every juicy mouthful a delight.
Champ
These mashed potatoes are definitely a dish for ‘champs’. Unlike normal mashed potatoes, champs are much creamier and are scallion-studded. They are enriched with milk and butter and are seasoned with salt and pepper, with finely sliced scallions added. The flavor is rich and extra zesty.
Stout-Battered Onion Rings
Onion rings may not be traditional to Irish culture, but stout definitely rings it in. Stout-battered onion rings are rich in flavor, with hints of paprika, honey, and mustard for spice and sweetness. These aren’t your typical onion rings- they are a special type, bursting with flavor, perfect for the special day of St. Patrick’s Day.
Soda Bread
Soda bread is a very traditional bread of the Irish, so it makes sense to enjoy it on St. Patrick’s Day! Soda bread is so dense and crumby and uses baking soda for leavening. It is also enriched with buttermilk and sweetened with honey. As opposed to the more traditional soaked raisins, using cranberries can be refreshing, along with it being studded with whiskey. If you aren’t a fan of Soda Bread, another option could be nutty Irish brown bread to accompany the meal.
Irish Coffee Ice Cream With Dark Chocolate and Pecans
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There’s nothing that tops off a meal better than some ice cream, but even better, Irish ice cream on St. Patrick’s Day! This delicious dessert is bursting with buttery caramel, roasted coffee grounds and not forgetting the generous portion of Irish Whiskey! Its flavor is creamy and sweet, with a slight bitterness and smokiness to it, really complementing the other flavors. The dessert is finished off with crunchy candied pecans and shaved dark chocolate- because who doesn’t like chocolate?
8 Foods That Will Give You A Healthier Mind
It is easy to forget, with our busy lifestyles, the basic guidelines for healthy eating. A lot of the time, we are so busy that we don’t even manage to consume the 3 important square meals a day. However, there are certain foods that are considered to be ‘brain foods’ and can really help with the overall function of your brain and are really easy to fit in with even the busiest of lifestyles.

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Here is a list of 8 super foods that are proven to help with memory, focus and keeping you feeling more energized throughout the day- which we can all admit, would be very helpful!
1. Nuts
Being high in fiber, protein, unsaturated fats and a huge array of minerals and vitamins, eating a handful of nuts each day, may well keep the doctor away! Each type of nut offers a huge variety of nutrients. For example, Walnuts contain a high amount of alpha-linolenic acids, which is essential for our brain in keeping it healthy and active, as it is one of the three Omega-3 fatty acids that we need. Another example would be Cashew nuts. Cashews are high in iron, zinc, and magnesium, which is linked to helping the improvement of memory loss and memory related diseases.
2. Avocado
Avocados are a heavily packed food, containing an incredible amount of nutrients such as vitamins A, C, D, E, K and all B vitamins, along with potassium and fiber. And if that isn’t enough, Avocados also are rich in polyunsaturated and monounsaturated fats, also known as Omega-3 fatty acids. With Avocados containing so much goodness, they help with a wide range of things such as keeping your heart and brain healthy and reducing your risk of developing Alzheimer’s disease.
3. Beets
Beets have been proven to increase blood flow to the brain. Not only that, they are also high in minerals and vitamins such as Vitamin C, folate, fiber, manganese, and potassium. They convert nitric oxide in your body which can improve your overall mental performance and brain function greatly because it helps you to relax and dilates the blood vessels in your brain, ultimately lowering your blood pressure.
4. Salmon
It may be known to you that eating fish that is high in fatty acids is one of the best sources of protein and other nutrients which are essential for your brain and body. It is even more important that we eat foods like salmon because our body simply does not make the essential fatty acids we need. Salmon, along with trout, mackerel and sardines also contain high levels of EFAs and DHAs, which DHAs improve memory loss and can reduce the risk of memory related diseases.
5. Dark Chocolate
For all you dark chocolate lovers out there, it is proven that dark chocolate has the most brain health benefits out of all chocolates. Chocolate is used widely as a comfort food, but realistically chocolate does actually make you feel a lot happier because of its high levels of tryptophan, which is a neurotransmitter of feeling happy. The flavonoids in dark chocolate improve blood flow to the brain which in turn, increases your reaction time, your attention span, your overall memory and your problem-solving skills. That isn’t all, dark chocolate also releases endorphins into our brain, which reduces stress levels and pain.
6. Broccoli
Since we were children, it is always hammered into us that eating greens is important. But eating greens really has never been more important than for your overall brain health. Broccoli helps strengthen your cognitive brain functions and improve your memory because it is rich in Vitamin K and choline. It also contains a high amount of folic acid, which helps fight off depression and keeps you feeling happy. Not only that, the folic acid aids in preventing Alzheimer’s disease. Additionally, broccoli benefits our most basic functions such as reasoning, thinking, remembering, imagining and learning, because of its high levels of lignans.
7. Whole Grains
There are a huge variety of whole grains such as pasta, whole grain bread, brown rice, and oats. Whole grains are low glycemic foods which will keep your blood sugar stable for a lot longer than when you eat refined or white grains. This is why whole grains are considered to contain magical energy for the brain. Whole grains also alter your glucose levels slightly and will slowly supply glucose to the brain and body over time, helping you concentrate for longer and stay focused more, throughout the day.
8. Blueberries
You might be relieved to know that many studies show that eating blueberries can help slow the aging process and age-related diseases! According to another study, from Tufts University, blueberries, if eaten regularly can also help with short-term memory loss. These magic berries can also help your motor functions and improve your learning abilities.
Best Coffee Concoctions to Heighten Your Autumn Experience
As we are knee-deep in Fall and Winter is creeping on the doorstep, the days are becoming shorter and the day’s warmth is beginning to give way to colder air, we shift our needs to something that can warm the body and the soul. What a better than a nice, piping hot cup of coffee. And, while coffee is a great warm up, coffee can sometimes become mundane. How do we fix that? With some extraordinarily delicious coffee concoctions. No, it does not take a mad scientist to create such a concoction. Here is a collection of just some of the great coffee pairings to help you get started with your own concoctions, or perhaps, spark your own imagination and get creative with your own concoction.
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Guatemala’s Vienna Roast + Caramel Apple
Need a kick-start at the crack of dawn to get your day going, and more importantly, going in the right direction where you can conquer the world? Look no further than a Guatemalan Vienna Roast. This exquisite roast will bring out the apple and cinnamon flavors in your favorite morning breakfast dishes. With an extravagant aroma and decadent flavor, it is the quintessential roast for pairing with apples and caramel sauces. Just the aroma of fresh, Fall apples or cinnamon rolls and a pot of Guatemalan coffee is more than enough to get you rearing out of bed and ready to tackle anything the day hands you.
Total Eclipse Dark Blend + A Shot of Bailey’s
Looking for something to keep you warm through the entirety of the day? Try an Ethiopian Roast. This roast actual comes from Kansas City and goes amazingly with a dose of Bailey’s Irish Cream. An Ethiopian Roast consists of a blend of dark chocolate and blackberries. Adding Bailey’s Irish Cream is an incredible compliment that will make this Ethiopian Roast one you’ll keep coming back for.
Sumatra French Roast + Pumpkin Pie
This pairing is for those with an exceptional craving for the sweet treat. And with it being Fall, how could we forget a coffee and Pumpkin Pie pairing. The idea pairing with a Sumatra French Roast is in fact a slice of Pumpkin Pie which just adds another layer of to the “WOW” factor. If Pumpkin Pie just isn’t your thing, another great companion for a Sumatra French Roast is a lighter, fruit sorbet.
Autumn Harvest Blend + Pumpkin Spice Muffin
This is more than the pairing of a coffee blend with a delicious sweet treat, it might actually be more of a marriage, that is how good it is. Autumn Harvest Blend is a premier roast and might easily be the best one on the list. The roast’s hint of Pumpkin Spice gives it the aroma as if you were smelling Autumn splendor in your coffee cup. Brew a mug of Autumn Harvest Blend, heat up a homemade pumpkin spice muffin and you’ll bring out the best that Fall has to offer, all from the comforts of your very own home.