Category: Product Reviews
Manchego Cheese: A True Taste of Spain
If you go to the La Mancha region in central Spain, home to the famous Don Quixote, you’ll have the pleasure of tasting queso Manchego, or Manchego cheese. Of course, you can sample this cheese in other parts of the country, and even abroad, but there is nothing like nibbling on the real thing in the land of its origin.
This cheese, which is made from sheep’s milk, and aged no less than 60 days, has got a lot of history behind it. Archeological digs have turned up evidence suggesting that this very unique cheese was being made well before the time of Christ. One of the main purposes of making cheese in the past was to persevere the milk and the health benefits derived from dairy, since refrigeration wasn’t available at the time.
These days, only very special ewes (female sheep) are used in the Manchego cheese making process. The queso is actually protected by the Spanish Government with a ‘Denominación de Origen,’ which means only certain cheeses can be labeled as Manchego cheese. For this tasty and buttery cheese to be called ‘Manchego,’ it has to come from La Mancha. Only the fatty milk from authentic Manchega ewes, which are descended from sheep that have been roaming these lands for centuries, can be used to create the cheese. And the cheese itself must be aged in local caves.
The technical cheese making process consists of milking the ewes by hand, and then putting the milk in curdling vats, where natural curdling enzymes are added to the mix. Then the cheese curd is sliced up into tiny bits and aged. If you ask any of the locals what is the most important aspect in making Manchego cheese, you’re sure to get different answers, but aging the cheese, and the special nature of Manchega ewes will be sure to top the list.
If all of the above requirements are met, you still have a choice between classic Manchego cheese that comes from unpasteurized milk, and the kind that comes from pasteurized milk. In addition to these basic distinctions, you can also select quesos of different ages. Manchego cheese is well-known for its creamy texture, but the flavor varies between the semi-cured Manchego Curado and the richer Manchego Viejo. There is even a fresh cheese, Manchego Fresco, you can buy and sample before it has completed the aging process. The best thing for you to do is to head to La Mancha and try all of these wonderful cheeses for yourself.
PURE PROTEIN
We all know that a good cheese is a very complete food, a real concentrate of all the fine nutritional qualities of milk.
Today I found out that Manchego cheese actually has such a high proportion of proteins that is in fact even richer in proteins than meat! That’s great news for all the veggies out there.
Proteins are the building blocks of life. The body needs protein to repair cells and make new ones. Furthermore, protein is also important for growth and development during childhood, adolescence, and pregnancy (and Manchego is a safe cheese for a preggo to eat!).
So now you know, next time you fancy some Manchego, stop feeling guilty about it. Yes, it might be rich in calories, but it’s good for you too!
LOW IN LACTOSE
According to recent studies, more than 40 Million Americans are lactose intolerant.
Like all hard cheeses, Manchego is naturally low in lactose. Additionally, being made with sheep’s milk – which has a lower percentage of lactose than cow’s milk – makes it more suitable for sensitive stomachs.
Furthermore, as the longer a cheese is aged the less lactose it has, and Manchego can be aged for up to 2 years, lactic sensitive people have the perfect alibi to reach for the most exquisite of all Manchegos: the most aged ones.
THOUSANDS OF YEARS IN THE MAKING
Manchego is one of the world’s cheeses with the most valuable history and heritage. That’s a well-known fact.
But, did you know that Pre-Historic men and women already enjoyed the pleasures of fine Manchego cheese?
Yes, as locals tell it, archeological remains dating back to the Bronze age show that the inhabitants of La Mancha used to make a sheep’s milk cheese with the milk of a race of sheep that’s considered the ancestor of our modern Manchega sheep. Weren’t they clever!
Of course, we don’t know what methods our ancestors used to make this natural product, but we could assume that their cheese tasted very much like ours, and that their cheesemaking methods were most probably similar too.
Next time you queue up to buy your Manchego think about those cave men & women who were already in the know. When a little pleasure survives the turn of so many centuries it must mean it’s worth passing it on!
HOW TO CUT MANCHEGO CHEESE
Ok… so you bought a whole Manchego cheese. You are all excited about the great cheese you’ve got and can’t wait to start eating it.
Now you are home staring at the cheese and wondering what would be the best way to cut a wedge out of it without destroying the masterpiece.
Have you been there? If so, here’s how to do it properly in a few simple steps:
- Cut the cheese in two halves.
- Cut a wedge out of one the halves – You should only cut as much as you plan to eat.
- Take the bottom bit of rind off.
- Cut it into slices about 5mm (1/4”) thick.
- Serve – if possible – at room temperature. Manchego cheeses taste their best at 68°
Be sure to stop in at Shisler’s Cheese House and try some Manchego Cheese and enjoy a taste of Spain!
Jarlsberg: A Norwegian Experience And The Largest-Selling Imported Cheese In The US
Jarlsberg is often referred to as a type of Swiss or Baby Swiss cheese. It actually originated in Norway, but it’s a direct descendant of the great Swiss Emmentaler — the classic “Swiss” cheese with the large holes.
So, the story goes, Emmentaler cheese was introduced into Scandinavia around 1830, and within 20 years the Norwegians had adapted the recipe and were producing their own nutty, waxy, large-holed cheese in the county of Jarlsberg.
As the 20th century progressed, however, the holes started to disappear, even though the same manufacturing process was used. Food scientists finally figured out that the eyes and particular flavor of Emmental-style cheese were the result of a bacteria called propionibacterium, which was naturally present in the milk.
This particular bacteria eats away at lactic acid and produces carbon dioxide as the cheese ages, which forms the familiar air bubbles in the cheese. This would explain why neither Emmentaler nor Jarlsberg has a tangy taste.
As dairies began to be more concerned with sanitation and the milk began to undergo pasteurization, most of these bacteria were killed off, changing the nature of the cheese.
The modern version of Jarlsberg we find today was developed in the late 1950s at the Dairy Institute at the Agricultural University of Norway. This was a center of cheese research, and Jarlsberg was retooled to be a cross between Norwegian Gouda and Emmental, a smaller, softer, sweeter version of the Swiss mountain masterpiece.
The researchers began adding the propionibacterium back to the milk, selecting for a new strain that was compatible with the higher salt content of a Gouda.
Eventually they got it right, and Jarlsberg, by the pound, is the largest-selling imported cheese in the United States today. It is produced according to the very scientifically-controlled recipe in Norway, under license in Ohio (using the special bacterial culture shipped from Norway), and in Ireland by Diarygold.
Wheels of Jarlsberg cheeses are far smaller than Emmentaler, weighing about 22 pounds compared with Emmental’s 150-pound or larger wheels.
If you enjoy Jarlsberg, it is available online in light, 1-year aged, and smoked varieties.
Jarlsberg is available in most grocery cheese cases, is not terribly expensive, and is very suited to cooking. Anywhere you would use Swiss cheese, try Jarlsberg.
Jarlsberg-Potato Dippers
INGREDIENTS
1 Jarlsberg Lite cheese
1 cup instant potato flakes
½ teaspoon each black pepper and garlic powder
1 cup vegetable or chicken broth
DIRECTIONS
1) Preheat oven to 375°. Mix cheese with potato and seasonings; add broth and mix.
2) For lacy, crispy dippers, sprinkle mixture evenly on parchment-lined or (oil-sprayed) foil lining a 10×10-inch baking pan. Bake 25 minutes or until brown around the edges. Break into free-form pieces.
3) For a more solid, flexible dipper, spread mixture on parchment or foil, patting down for an even layer. Bake 35 minutes or until beginning to brown. Invert on wire rack, peel off parchment and return to pan to bake 10 minutes more. Cut into 2-inch squares. Serve with your favorite salsa. Makes 25 pieces.
Havarti: The Danish Cheese, not the Cheese Danish
When we think about Danish cheeses, we often think about Danish Blue, Esrom, Danbo… but, by far the most popular cheese that is exported from Denmark is Havarti.
Havarti is a semi-soft cheese, which has a creamy buttery flavor. It goes great on the cheese board with figs and sliced bread, or melted atop a sandwich. But, what else do we know about this cheese?
The Origins of Havarti
As noted above, Havarti is a Danish cheese; but the inspiration of this delicious treat comes from one woman’s travels around Europe during the mid 1800s. The commonly accepted story is that Hanne Nielsen was the wife of a New Zealand farmer that was extremely interested in learning about cheesemaking; and, in addition to traveling around Europe, learning different techniques, she set up a farm where she perfected her craft. The town where she set up her experimental farm, called Havarthigaard, is located north of Copenhagen; and, during the mid 1900s, became the source of Havarti’s name. (Source: Havarti Cheese Production and Uses)
What is Creamy Havarti?
Creamy Havarti (flødehavarti) is different from what would be considered the “original” Havarti, in that it is made with highly pasteurized milk, such that the whey proteins are not separated from the cheese curds; so, the end product is a lot richer and creamier.
The “original” Havarti is very similar to Swiss cheese in flavor and texture–but also, in that it is typically aged around 3 months. Creamy Havarti cannot be ripened for very long because the whey protein doesn’t age very well.
The Havarti Experience
If you go to the supermarket, you will often find that there are many different kinds of Havarti. Much like chevre, this cheese is sold in varieties with fruits and/or herbs and spices, as well as original flavor. Some of the varieties you may find include cranberry, garlic, caraway, basil, coconut, and sour cream & chives; but, by far the most popular ones are dill, red pepper, and jalapeño.
Havarti is truly versatile. It is an excellent table cheese and is great on sandwiches and salads. It is a great melting cheese so, fondue and paninis should not be overlooked.
Looking for a great wine to pair with Havarti? It goes really well with just about any wine, but goes particularly well with sweet wines like Beaujolais and Riesling. If you’re going pick a red wine, try to keep with lighter-bodied wines.
Wrapping up
Havarti is certainly one of my favorite cheeses–and, I think it was one of the very first cheeses I tried when I started John Eats Cheese. If you’re looking to learn more about cheese or are looking for unintimidating cheese to start with on your journey of fromage exploration pick up some crackers and Creamy Havarti, and go to town.
Let us at Shisler’s Cheese House help you get your taste on with our supply of Havarti!
What’s Better Than A Cavs’ Championship? Smoked Gouda Mashed Potatoes
Gouda, or “How-da” as the locals say, is a Dutch cheese named after the city of Gouda in the Netherlands. If truth be told, it is one of the most popular cheeses in the world, accounting for 50 to 60 percent of the world’s cheese consumption. It is a semi-hard cheese celebrated for its rich, unique flavour and smooth texture. The original cheese markets in Gouda is one of the last standing commercial cheese markets in the Netherlands. Since the name is not protected, it has become a generic classification for all cheeses produced and sold under the name Gouda.
Gouda is typically made from pasteurised cow’s milk although some artisan varieties use sheep’s or goat’s milk to produce cheeses that are going to be aged for a long time. Boerenkaas is a typical variety of unpasteurised Gouda cheese produced by the farmers from milk of cow’s grazing on the natural, low pastures of Netherlands. There are seven different types of Gouda cheese, categorized depending on age. Graskaas is young Gouda ready to be consumed within weeks of production. On the other hand, is the extra aged, Overjarig cheese which has a full-flavoured, hard, golden interior and salty flavour reminiscent of a toffee. Between the spectrums is a variety of Dutch Gouda’s classified as per the texture and age – Jong, Jong belegen, Belegen, Extra belegen, and Oud. Each cheese gets increasingly firmer in texture and richer in flavour than earlier classification. The waxed rind of the cheese also changes by the age as soft, younger Dutch Gouda cheese are identified by yellow, orange, or red wax rinds white mature cheese have black wax coverings.
In America, smoother and less flavorful commercial Gouda is popular than Dutch Gouda. Artisans in Netherlands may produce Dutch Gouda using raw milk as well as pasteurized. To enhance the flavor of the cheese, herbs, seasonings, and nuts may be blended. In Netherlands, aged Gouda is commonly used to richen soups, sauces.
Young Goudas are best paired with beer while medium cheeses taste best when paired with a fruity Riesling or Chenin Blanc. A well aged Gouda complements wines that are deeply flavored such as a rich Merlot or Shiraz. Gouda cheese may be grated, sliced, cubed or melted. It may be used as a table cheese or dessert cheese.
SMOKED GOUDA MASHED POTATOES
Fancying up mashed potatoes can take a plain Jane dish and make it a stand out yummy. Sorry if your name is Jane. What better to make something stand out than smoked gouda? Oh baby. It’s yummy. Add 1 cup for a hint of smokey goodness, and 2 cups for a heavier handed approach. Or maybe your tastes will fall somewhere in between. This is a fabulous twist on your standard taters. Live a little, right?
Time to Make It: about 30 minutes
Yield: Serves 6 to 8
Ingredients
6 large russet potatoes
6 cups chicken broth
1/2 cup butter
4 oz cream cheese
1 tsp salt
1/2 tsp white pepper
1 to 2 cups shredded smoked Gouda Cheese
Instructions
1. Bring the chicken broth to a boil in a large stockpot. (If you need more liquid to cover your potatoes, you can add in water.)
2. Meanwhile, peel and rinse the potatoes. Cut them into bite-size pieces. Pace them in the chicken broth. Return to a boil, reduce heat to medium low, and simmer until potatoes are soft, about 10 to 15 minutes depending on the size of pieces.
3. Drain the liquid from the potatoes. Add in butter, cream cheese, salt, and pepper. Use a hand mixer to whip until smooth, or mash together with a potato masher until cheese and butter are melted.
4. Mix in the Smoked Gouda until cheese is melted. Serve hot.
Be sure you stop by Shisler’s Cheese House and to grab your supply of Smoked Gouda!
The Limburger Legacy: A Cheese That Has No Equal
“Limburger—Don’t Eat It with Your Nose.” So reads the sign above the bar at Baumgartner’s Cheese Store and Tavern in Monroe, Wisconsin: the only city in America where Limburger cheese is still made.
Limburger has been the butt of jokes for nearly a century, though to be honest, it smells more like feet. Past celebrities from Mark Twain to Charlie Chaplin have used it as comedic fodder, and on a visit to Baumgartner’s, comedian Larry the Cable Guy spat out his sample, declaring that it tasted like a dead possum. But Andrew Zimmern, host of Travel Channel’s “Bizarre Foods,” loves the stuff.
Truth be told, there are far more challenging food products on the planet…like Iceland’s hákarl or China’s “century egg.” Even in the cheese world, Limburger pales in comparison to pillars of pungency like Époisses or Stinking Bishop…but the more famous Limburger’s reputation lives on.
History of Limburger: Who Came Up With This Stuff?
As European food products go, Limburger hasn’t been around all that long. It was first made in the 19th century by Trappist monks near Liège in the Duchy of Limburg (a territory now divided between Belgium, the Netherlands and Germany). Before you joke about the stinky cheese helping the monks maintain their cloistered lifestyle, bear in mind that the Trappists are also known for making some of the very finest beers in the world. Today, most of the Limburger in Europe is made in Germany.
Limburger was first made in the U.S. in 1867 by Swiss immigrants in Green County, Wisconsin. In this epicenter of Swiss cheesemaking, Limburger even outpaced Swiss in annual production by the 1920s in order to supply the German-speaking populations of places like New York and Cincinnati, where a Limburger sandwich was a favorite workingman’s lunch: cheap and typically washed down with a glass of beer. Apparently it was nearly unthinkable to eat Limburger without the accompanying brew, because Prohibition so hurt American sales of Limburger that production either ceased or sharply curtailed in most American cheese factories.
Farm to Table in Monroe
Today the only American producer of Limburger is Chalet Cheese Cooperative of Monroe, Wisconsin: the seat of Green County. Of the 56 Master Cheesemakers in Wisconsin, only Chalet’s Myron Olson is certified to make Limburger.
Founded in 1885 by five dairy farmers, Chalet Cheese Cooperative today is owned and operated by 21 member farms. Olson, who started working there at age 17, has managed the plant for more than 20 years. Because he uses only milk from the Cooperative’s member farms (comprising 70% Holstein and 30% Brown Swiss cows), he knows exactly where the milk is coming from and the qualities it will contribute to the final product. He also believes the limestone-filtered water of south-central Wisconsin helps make the best-quality cheese to be found anywhere in the world.
Olson doesn’t just make Limburger, either; certified in other styles, he has won numerous state and national awards for Swiss, Baby Swiss and smoked versions of both. He also makes the very mellow Brick cheese as well as an award-winning German-Style Brick: a close cousin to Limburger, with the same bacterial smear used for ripening it.
Wait…did you say bacteria?
A Smeared Reputation
Limburger is one of a number of smear-ripened, washed-rind cheeses. Washed-rind cheeses are cured in a saltwater brine which may or may not include things like beer, wine, and spirits. Periodically washing the cheese with this solution keeps the surface moist and hospitable to bacteria like Brevibacterium linens, which happens to be the very same bacterium responsible for human body odor—specifically foot odor. So if someone tells you Limburger smells like sweaty gym socks, they are technically correct.
Of course, the food world is full of examples of beneficial bacteria. Microorganisms like Lactobacillus bulgaricus and Streptococcus thermophilus give yogurt its distinctive tang and break down lactose to make it easier to digest. In the case of Limburger, a healthy smear of B. linens helps the maturing process and prevents the growth of undesirable molds. Other smear-ripened cheeses include the French Port Salut and Munster (not the mild, red-rind Muenster we’re familiar with, but a much funkier variety). The bacterial culture used at Chalet was first cultivated in 1911.
Limburger as we know it was nearly eradicated in the U.S., ironically by the company that built the Chalet plant and was founded by the man who “cleaned up” cheese in America.
J.L. Kraft invented processed cheese through a patented pasteurization process, which allowed his cheese to be shipped long distances. Kraft’s Mohawk Valley Limburger Spread was a nationwide hit, and in 1947 his company built what they considered the most cutting-edge Limburger plant in the world (which Chalet now uses). In the name of progress and sanitation the Kraft folks replaced the plant’s old pine curing boards with new ones. The cheese failed. Luckily, they had saved the old boards—which have been in use ever since—and the century-old colony of B. linens continues to work its bacterial magic.
The Three Stages of Limburger
“That old bac magic” takes awhile, and despite the overwhelming aroma encountered at Chalet during the cheesemaking process, fresh Limburger is not all that intimidating. In fact, it’s even downright mild in its infancy, and only develops its nasty temperament over time…with a little help from temperature. Limburger is dated to expire in six months; using the “Best if used by” date on the package as your guide, you can age your own Limburger in the fridge at home to suit your personal taste. We can break down the metamorphosis of Limburger into three stages:
Stage 1 (Beginner): If you like things on the mild side, eat it fresh out of the fridge, and as soon as possible after you buy it. When the cheese is only a few weeks old, it’s mild and crumbly—a bit like feta—with a bit of a yeasty smell. Like all washed-rind cheeses, Limburger ripens from the outside in…and since the rind contains most of the funk, cut it off before serving.
Stage 2 (Intermediate): Two to three months before expiration, Limburger is rich and creamy, and just starting to stink…like Brie with an attitude. Let it come to room temperature before serving for maximum flavor. The rind is edible, but does add strength. You can wash it and dry it if you wish to remove some of the odor.
Stage 3 (Hardcore): At four or more months, you’ve got weapons-grade Limburger—soft, almost runny, and in full-on sweaty sock mode. Remember that six-month expiration date? Diehards see that as a starting point, and even take it out of the fridge periodically to speed up the process. Just remember: it smells far worse than it tastes. Even at this stage, the flavor is not as sharp as aged Cheddar or as pungent as blue cheese. It’s very robust and rich. As they say at Baumgartner’s, “don’t eat it with your nose”; just pop it in your mouth and enjoy.
Limburger Recipes and Serving Tips
Because its unique aroma tends to overpower most foods, Limburger is not really considered a “recipe” cheese…although the Wisconsin Milk Marketing Board and a cult of fans will beg to differ.
The classic way to serve Limburger is on rye bread with sliced red onion and brown horseradish mustard or sweet-hot mustard. A lot of folks love it with strawberry jam, either as the sole condiment (especially at Stage 2) or in addition to mustard.
Baumgartner’s serves the full-strength Limburger on their famous sandwich (as above, no jam), or for true believers they’ll add a couple of thick slabs of locally made braunschweiger (liver sausage). And they always serve it with a breath mint, though that’s somewhat like the proverbial Band-Aid on a bullet wound.
Limburger Pairings
Unless you have pretty adventurous friends, you’re probably not serving Limburger at a wine tasting party. That doesn’t mean it can’t be done, but Limburger is a workingman’s cheese; it goes best with beer, preferably bock (a hearty, often dark, variety). At Baumgartner’s, locals get the full Monroe terroir by enjoying Limburger with Huber Bock from the Minhas Brewery right down the street. A porter or stout would certainly do the trick, too—think dark and flavorful.
The bottom line is: if you’re a real cheese lover or someone who craves a little adventure, you owe it to yourself to put Limburger on your food bucket list. Stop by Shisler’s Cheese House and make this bucket list item a reality and pick up your own share of Limburger Cheese!
Gruyere Cheese: A History As Rich and Fascinating As Its Flavor
HISTORY OF GRUYERE CHEESE
Gruyere cheese has a history as rich and nutty as its flavor. This is a cheese so good and so fascinating that countries went to war over it! Yes, you read that right… war.
Gruyere’s identity crisis
Is Gruyere a Swiss cheese? Is it French? Is it Austrian? It is hard to know. Medieval peasants developed this variety of cow’s milk cheese as a means of survival. It was developed in the mountainous town of Gruyeres, Switzerland (making it Swiss Cheese by its geographic origins). However, since the town is so close to the Franco-Swiss border, there are many similar varieties of cheese, including Comte and Beaufort, that are made in France that still fall under the umbrella term of Gruyere. To complicate matters even further, there is yet another variety of Gruyere cheese that originates on the Austrian side of the Alps. The Austrian variety is similar to the Swiss variety in taste, color, and texture. Regardless of the country of origin, there is no doubting that this creamy, sweet, and nutty cheese is nothing short of spectacularly delicious. Cheese this good is worthy of a distinction all its own; perhaps it is best to simply refer to Gruyere as an Alpine cheese.
The Gruyere War
Few things bring about international disharmony more than cheese. This was one time when the Swiss absolutely did not remain neutral. Cheese makers in France and Switzerland went to battle for three years over which country made the best Gruyere cheese. Both countries claimed to have exclusive rights to the “Controlled Designation of Origin” for Gruyere. Since both varieties of cheese have distinctly different taste and appearance, this caused a problem. The French believed they deserved the distinction since their cheese was more widely recognized. The Swiss argued that the cheese is named after a region on their side of the border, and they had been making the cheese longer. The debate was so heated the European Union (EU) had to step in to mediate. The EU decided in favor of the Swiss since the origination of the cheese came from Switzerland.
The Gruyere timeline
Gruyere cheese has a long and storied history dating back many centuries. Here are but a few of the highlights of this storied cheese.
The 12th Century
The region of Gruyere has been producing their namesake cheese since the early twelfth century. The inhabitants of the area during that time found a way to produce the cheese from the excess milk that was produced by their cows. They were eventually able to sell their cheese to people in France and Italy.
The 17th Century
The seventeenth century brought with it official recognition of the regional name of the cheese. It was around this time that the exportation of the cheese began to take off. Since its popularity was beginning to grow, the concern for the protection of its origin also began to take root. But, not until the 1762 was the word that specified its origin entered into the dictionary of the Académie Francaise.
The 18th and 19th Centuries
During the late eighteenth and early nineteenth centuries, many people from the town of Fribourg, Switzerland immigrated to the Gruyere region. This movement extended the geographic production zone of Gruyere cheese to the neighboring villages of Vaud, Neuchatel, Jura, and some areas of France. However, there was no trade protection in place, and the cheese was often imitated. By the mid-nineteenth century, a campaign toward structuring trade and a fight for recognizing designation of origin was begun.
The 20th and 21st Centuries
Discussions regarding Gruyere cheese took place in Madrid in 1891, Paris in 1926, and Rome in 1930. The result of these meetings was an agreement to protect the denominations of goods and their origins. However, it was not until 2001 that Gruyere cheese was awarded “Controlled Designation of Origin” protection, which regulates the methods of locations of the production of the product in Switzerland. In 2011, it received the same designation for the entire continent of Europe.
Interesting miscellaneous facts about Gruyere cheese
A food with such a long and storied history must have some interesting facts about it, and Gruyere does not disappoint in that area. Here are a few interesting Gruyere tidbits to chew on:
The hole controversy
There is some international controversy regarding the presence of holes in Gruyere cheese. According to French agricultural law, French-style Gruyere cheese must have holes in it. However, in the Swiss varieties of Gruyere, no holes are present.
A cheesy faux pas
An old legend states that way back in AD 161 Emperor Antonin the Pious actually died of indigestion after eating too much Gruyere cheese. At least he went happy and satisfied!
Thankfully, today Gruyere does not carry with it so much controversy. All you have to do is enjoy it and Shisler’s Cheese House can bring the Gruyere experience to your taste buds with our own supply of the famed Gruyere Cheese. Stop in and pick some up today or order online here!
The Cheese Report Card: A Guide to the Best Cheeses
Though high in saturated fats, it provides many essential nutrients including protein, vitamin D and zinc as well as calcium.
Here’s a round-up of your favourite cheeses and how healthy they are. All figures are based on a healthy portion size of 30 grams (a matchbox-size chunk).
- Swiss
120 calories, 9 g fat, 290 mg calciumVery high protein, with a matching high-mineral content. A 30g portion of Emmenthal provides more than a third of the Recommended Daily Allowance (RDA) of calcium and nearly a tenth of the RDA for zinc – essential for healthy skin, reproductive health and the immune system.Health score: 8/10
Brie
96 calories, 8 g fat, 162 mg calciumMost people assume it is one of the fattiest cheeses, but it has lower levels than cheddar or stilton and a good quantity of calcium. It is also a reasonable source of zinc and the rind is rich in vitamin B1 – essential for cells to release energy.
Health score: 6/10
Camembert
89 calories, 7 g fat, 105 mg calcium
Camembert has a third less fat and a quarter fewer calories than hard cheeses. It is high in folic acid which the body needs to make red blood cells, though pregnant women (who need a higher intake of folic acid) should avoid Camembert.
Health score: 5/10
Parmesan
136 calories, 9.8 g fat, 360 mg calcium
Extremely high in calcium, just a tablespoon of Parmesan grated over pasta supplies 15 per cent of the RDA. It is also the best cheese for zinc, although it is high in salt.Health score: 9/10
Cottage Cheese
29 calories, 1.2 g fat, 22 mg calcium
This is the only truly low-fat cheese, making it ideal for slimmers. But the downside is a low calcium content, which reduces its nutritional rating compared with other cheeses.
Health score: 5/10
Cheddar
124 calories, 10.3 g fat, 216 mg calcium
One of the highest-fat cheeses, but it’s also a good source of calcium and zinc. A national favourite, nonetheless.Health score: 6/10
Half-fat cheddar
78 calories, 4.5 g fat, 252 mg calcium
Also higher in protein, calcium and zinc than normal cheddar. But on the downside, it’s a bit lower in vitamins A and D.Health score: 9/10
Cream cheese
132 calories, 14.2 g fat, 29 mg calcium
The unhealthiest cheese as it is close to 50 per cent pure fat and has only a fraction of the calcium content of many hard cheeses.
Health score: 2/10
Edam
100 calories, 7.6 g fat, 231 mg calcium
Contains a medium amount of fat, is rich in calcium, but high in salt so is not advisable for high blood pressure sufferers.
Health score: 8/10
Goat’s cheese
59 calories, 4.7 g fat, 57 mg calcium
Low in calories and richer in vitamin D (an important bone-strengthener) compared with cow’s milk cheeses, although it is not a great source of calcium or zinc.
Health score: 6/10
Processed cheese slices
78 calories, 5.6 g fat, 213 mg calcium
Rich in calcium and lower in unhealthy saturated fats than unprocessed cheese. Gets its dubious ‘plastic appeal’ from added milk proteins, modified starch, preservatives and emulsifiers.
Health score: 6/10Feta
75 calories, 6 g fat, 108 mg calcium
Made with sheep’s milk, it has a moderate amount of calcium and fewer calories than half-fat cheddar. Feta is also a better source of vitamin D than cow’s milk cheese, but is also the saltiest variety – a 30g portion has a fifth of the daily guideline intake for women.
Health score: 7/10
Mozzarella
90 calories, 7.5 g fat, 155 mg calciumA medium-fat cheese which can be disproportionately high in unhealthy saturates. However, it has a good calcium content.
Health score: 7/10
Ricotta
56 calories, 4.4 g fat, 63 mg calcium
Fairly low in fat and salt, and contains low to medium amounts of calcium.Health score: 7/10
Stilton
123 calories, 10.7 g fat, 96 mg calcium
Similar to cheddar in fat and calories, but has a much lower calcium content. It is high in folic acid, though, like all blue-veined cheese, it is not suitable for pregnant women as it carries a listeria risk.
Health score: 4/10
Be sure to stop by Shisler’s Cheese House to pick up your supply of healthy cheeses or order online here!
We Now Have Sponge Candy and More Chocolate Delights!
Shisler’s Cheese House now has Sponge Candy! Among this decadent, melt-in-your-mouth chocolate treat, we have a wide assortment of new chocolates by Stefanelli’s Candies including chocolate covered potato chips, chocolate covered pretzels, milk chocolate bars with a caramel center and milk chocolate bars with roasted almonds. Be sure to stop by and pick some up today!
What is Sponge Candy?
Sponge candy is one of our incredible discoveries brought to us by a customer recommendation. It’s made from sea-foam toffee covered in rich milk or dark chocolate that just melts in your mouth. The premium variety of sponge candy has been made with love by Stefanelli’s Candies of Erie, PA since 1929 and we are proud to offer it to you once again! Be warned, though, as sponge candy is highly addictive!
Among our selection of irresistible Sponge Candy, we now carry a wide assortment of other chocolate goodies, including Chocolate Covered Potato Chips, Chocolate Covered Pretzels, Almond Toffee Crunch and Milk Chocolate Bars with Caramel and Roasted Almond fillings.
Stop by Shisler’s Cheese House today and bring some of these delightful treats to your home! Once you open a bag of Sponge Candy, the angels of heaven will sing as the prepare you for your best chocolate experience yet!
Sharp Cheddar: An Explosion of Flavor
Imagine life without the presence of Cheddar Cheese or some form of it… Yep, it’s hard to imagine life without cheddar cheese — there’s a block of it in the fridge of nearly every household, ready to be sprinkled onto scrambled eggs, melted within grilled cheese sandwiches or stirred into cheese sauce for homemade macaroni and cheese.
Cheddar cheeses can becoming confusing with its complexities of flavors and appearances: some are white, some are yellow or orange, and some cheddars are mild, sharp or extra sharp. Cheddars seem to be the only cheese with that distinction, so what does it all mean?
How is Cheddar Cheese Made?
Before we get to talking about sharp cheddar cheese, to begin, let’s delve into what cheddar is in the first place. It’s a cow’s milk cheese that originated in the village of Cheddar, England and has since grown immensely, taking the nation by storm, becoming one of the most popular and inexpensive cheeses in the US.
The cheddar-making process starts out like most other cheeses: the milk is cultured, a process in which starter bacteria is added to acidify the milk. When a sufficient amount of acid is produced, rennet is added and milk curds are formed. Upon the formation of these curds, the excess watery whey is drained out to leave behind mostly concentrated curds. These concentrated curds are then heated to about 100° F to release even more excess, watery whey and sequentially, begin the process of melting these curds together.
It’s at this point that cheddar continues on a different path,as compared to other cheeses, in cheese-making called the cheddaring process. The curds are formed into big slabs that are the piled together and flipped over several times, getting denser with each flip while releasing more of this watery whey. It is at this stage that the pressed curds are sent through a mill that produce smaller curds again before being pressed into molds to drain further and begin the aging process.
The Many Colors of Cheddar…
Why is some cheddar white while other variations of cheddar are yellow and others, orange? Historically, cheddars made in New England were not dyed and left white, while cheddars made elsewhere were dyed with things like annatto to help readily distinguis the cheddar’s origin. Today, it’s just a sense of consumer preference and both dyed and undyed variations of cheddar are still produced for consumption.
What Makes Cheddar Sharp?
Cheddar cheese is one of those unique cheeses in the dairy industry that has a its own descriptor before it, “sharp”. It’s carries this label rather loosely and is not regulated, so designations can be and tend to be inconsistent across various brands.
Sharp is a term that illustrates how cheddar changes in its flavor and texture over a period of time; for simplicity’s sake, sharp is used for cheddar as it ages… the stronger the bite, the longer it has been aged. Milder variations of cheddars are generally aged 2 to 3 months, sharper variations are aged 6 to 9 months, and extra-sharp are generally aged 1 to 2 years, before the final product. As cheddar ages, it goes from mild to tangier with more complex, deeper and bolder flavors. Its texture also goes from smooth and creamy to developing hard, salt-like crystals called calcium lactate. So, next time when you’re biting into an aged, Sharp Cheddar, and feel a crunch, it is these crystals that are producing this distinct crunch.
The best way to understand the age and sharpness of cheddar is to taste two different ages of cheddar side-by-side. Go with the same brand if possible to have a fair comparison and begin the aged cheddar tasting experience! Only then will you know if you like mild and creamy or nutty, tangy and bold.
Cooking with Cheddar
Whether just nibbling on cheddar or planning a dish involving Sharp Cheddar, the best practice is to go with the age (sharpness) of cheddar you think tastes the best. On the contrary, cooking with cheddar is an entirely different tale. The more aged the cheddar is, the less moisture it contains and the greater the heat needed to melt it. Mild or sharp cheddars melt the best, while aged cheddars tend to share melting behaviors similar to Parmesan cheese.
There you have it…. everything you need to know about cheddar and how to pick the right one at your local grocery store or specialty store. Shisler’s Cheese House carries a great selection of mild and aged cheddar cheeses!
The Peanut Butter and Jelly Sandwich: An American Tradition!
One of the most common, famous and easy-to-make foods is the proverbial “Peanut Butter and Jelly Sandwich” otherwise known as “PB & J” adhering to modern lingo. It is easy to make, requiring only bread, jelly (or jam) and peanut butter as it satisfies any hungry stomach as a meal or a quick snack.
The History of the Peanut Butter and Jelly Sandwich…
The Peanut Butter and Jelly Sandwich has become such a staple of America that is seems like it has been around since the beginning of time. Ironically, with all the ingredients needed already around, it took quite sometime for someone to compile all of it into the renowned PB & J sandwich. Peanut Butter was originally paired with a diverse combination of other foods: pimento, cheese and celery, just to name a few. In an 1896 article in Good Housekeeping, a recipe suggested the use of a meat grinder to create peanut butter and the concoction was to be spread on a slice of bread. Later that year, a culinary magazine published a recipe for making “Peanut Butter Sandwiches”. The first reference of the pairing of peanut butter and jelly on bread came in the Boston Cooking-School Magazine of Culinary Science and Domestic Economics by Julia Davis Chandler in 1901. Through the early parts of the 1900s, the sandwich and its constituent ingredients gradually were made affordable and available to everyone as the price of peanut butter began to plummet. Later, it became a popular staple for children and during World War II, it was noted that that both peanut butter and jelly were listed on the U.S. soldiers’ military ration list, as claimed by the Peanut Board.
It’s Not Just Making the Sandwich, It’s The Quality of the Sandwich That Counts
We’ve all likely had a Peanut Butter and Jelly Sandwich at some point in our lives, or too many too count, which is the case for me. But what makes the PB & J sandwich experience a unique and sensational one? You’re probably thinking… wait, it’s just a regular PB & J sandwich… how sensational can it get? To that I say, with the right, quality ingredients, a PB & J sandwich can rock your world, and then some!
Using the jelly found on the third shelf down in your refrigerator and the peanut butter in the door shelf, one could see the mundane nature of the sandwich. Yes, it’s a good PB & J sandwich, but good could always be better. The ingredients are everything when making this sandwich. Everything from the type of bread, to the brand of jelly or jam, to the brand and texture of peanut butter that you use. Is the bread white, wheat, rye, sour dough or whole grain? Is the peanut butter smooth or chunky? Is the bread toasted or not? All of these subtle differences up front, make a world of difference in the end in the PB & J experience.
Suggestions to make your PB & J Experience A Memorable One
While a good PB & J sandwich features peanut butter and jelly usually picked up at your convenient store or grocery chain, let’s step outside of the realm of normalcy and add an explosion of flavor to our PB & J sandwich. While jellies, jams, peanut butter and breads can be found in your grocery store bread aisle, the best of these ingredients are found in locally and privately-owned specialty stores, such as here at Shisler’s Cheese House. Here we have an wide assortment of jams and jellies that are locally produced. We also carry some of the best peanut butter around made in Walnut Creek, Ohio. This is an Amish Peanut Butter made locally from a special blend of all natural ingredients. Amish Peanut Butter Spread is a sweet, creamy peanut butter that tastes great on just about anything. With a soft and silky texture, our Amish Peanut Butter Spread is a must try and will make any PB & J sandwich an incredible treat for your taste buds.
Let Us Help You Make That Incredible Peanut Butter and Jelly Sandwich
Had enough of PB & J sandwiches with those peanut butters and jellies in your refrigerator and in the grocery store aisle? Then let us, at Shisler’s Cheese House,
help you make that delicious creation! Click on ingredients below to begin your PB & J experience at our store:
Be sure to stop in and check out our selection of specialty breads that will complete your PB & J experience! While you’re in our store, be sure to check out all of our other specialty products including meats, cheeses, chocolates, cookies and a plethora of other decadent goodies! Visit our online store by clicking the image below!
**We are now selling Girl Scout Cookies! Stop in and get some today!**